As the situation around the 2019 Novel Coronavirus (COVID-19) continues to develop, our paramount concern has been for the health and safety of our members. We have  temporarily closed all classes held at our gym.  As soon as this threat subsides we plan to open our doors again and resume classes and fitness.

We have initiated a few things to help our members continue their personal fitness at home.  Equipment is available to borrow for and we have integrated video conferencing workouts twice daily.  Getting through this situation has been tough but we will trust our new process and continue to hold ourselves to a high standard of fitness. 

Steps have been made to ease the financial concerns of our members during this time and

as a gym there are financial responsibilities of our own that we must maintain. 

If you would like to support Gnardog CrossFit by donating you may do so by following this link. For this purpose we have put a 'CORONAVIRUS DONATION' on the Mindbody site in $20 increments. The donation can be found on the ONLINE STORE on Mindbody.

Your support during this time will ensure that Gnardog CrossFit conitues to support its athletes and will reopen when we get through this together.

- Matt                             


We believe in you and that everyone can benefit from CrossFit no matter what their age or current physical abilities. Gnardog CrossFit is not just another gym. It's a place where positive and motivated people come together and help each other break down barriers and achieve a new way of life. We are a community of people from different backgrounds who rely on each other to learn new skills, achieve our goals, and create a positive atmosphere where anything is possible.