As the situation around the 2019 Novel Coronavirus (COVID-19) continues to develop, our paramount concern has been for the health and safety of our members. We have  temporarily closed all classes held at our gym.  As soon as this threat subsides we plan to open our doors again and resume classes and fitness.

We have initiated a few things to help our members continue their personal fitness at home.  Equipment is available to borrow for and we have integrated video conferencing workouts daily.  Getting through this situation has been tough but we will trust our new process and continue to hold ourselves to a high standard of fitness. 

Steps have been made to ease the financial concerns of our members during this time and

as a gym there are financial responsibilities of our own that we must maintain. 

If you would like to support Gnardog CrossFit by donating you may do so by following this link. For this purpose we have put a 'CORONAVIRUS DONATION' on the Mindbody site in $20 increments. The donation can be found on the ONLINE STORE on Mindbody.

Your support during this time will ensure that Gnardog CrossFit continues to support its athletes and will reopen when we get through this together.

We are unsure when we will get approved to reopen but when we do we will be ready!

It is very likely local government will require some 'social distancing' measures from our gym in order to open. Attached is our proposed floor plan that shows workout areas, entrance & exit doors, & hand sanitizer stations.

In order for us to be in compliance we will need everyone's participation. 

                                                                                                                                                                        - Matt


CV19 Plan.jpg


Gnardog Crossfit is commited to the health and fitness of our members.  Due to the Covid-19 guidlines many gyms have closed their doors and people have found themselves without an outlet or way to continue their fitness.  Although we have closed our physical gym doors we have opened up virtual (online) classes that are led by our coaches.  These classes are open to any of our current members and provide a way for you to stay fit while being at home.  We are also loaning out some of our equipment for you to take home to use for these virtual classes.  If you have found yourself without an outlet, motivation, or guidance for fitness we are still accepting new memberships.  The current monthly membership cost has been reduced to $60 a month.  This includes access to the virtual classes, free equipment loaning, accountability, coaching, consistency & community.  Our normally required "Foundations" class is being waived for now.  Today is a great day to become a Gnardog!

Follow the instructions to sign up on the Mindbody link. Once you register you may look in the "Online Store" for the "Contracts" option to select your membership.


We believe in you and that everyone can benefit from CrossFit no matter what their age or current physical abilities. Gnardog CrossFit is not just another gym. It's a place where positive and motivated people come together and help each other break down barriers and achieve a new way of life. We are a community of people from different backgrounds who rely on each other to learn new skills, achieve our goals, and create a positive atmosphere where anything is possible.